ꯑꯦꯛꯔꯦꯂꯤꯛ ꯑꯦꯗꯖꯦꯁ꯭ꯇꯤꯕ ꯒ꯭ꯂꯨ꯫

ꯃꯦꯒꯄꯥꯎ ꯑꯦꯛꯔꯦꯂꯤꯛ ꯒ꯭ꯂꯨ ꯑꯁꯤꯅꯥ ꯙꯥꯇꯨ, ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯛ, ꯁꯦꯔꯥꯃꯤꯛ, ꯎ, ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯀꯌꯥꯗꯥ ꯑꯐꯕꯥ ꯑꯦꯗꯖꯦꯁꯟ ꯄꯤ, ꯃꯁꯤꯅꯥ ꯏꯝꯄꯦꯛꯇ, ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯑꯀꯣꯌꯕꯒꯤ ꯐꯤꯕꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯐꯕꯥ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁ ꯂꯩ꯫

• ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯂꯥꯌꯕꯥ;
• ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯔꯨꯝ ꯇꯦꯝꯄꯦꯔꯦꯆꯔꯗꯥ ꯀꯨꯔꯤꯡ ꯇꯧꯕꯥ;
• ꯑꯋꯥꯡꯕꯥ ꯄꯥꯉ꯭ꯒꯜ;
• ꯑꯐꯕꯥ ꯇꯞꯄꯥ;
• ꯑꯣꯏꯜ-ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯇ;ꯍꯤꯠ-ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯇ;
• ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯌꯥꯗꯅꯥ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯇꯩꯁꯤꯅꯕꯥ ꯉꯝꯃꯤ꯫

ꯑꯦꯝ.ꯄꯤ.ꯑꯦ.꯱꯱꯴ ꯑꯃꯁꯨꯡ ꯑꯦꯝ.ꯄꯤ.ꯑꯦ. ꯸꯰ꯖꯤ/ꯁꯦꯠ, ꯱꯰꯰ꯕꯣꯛꯁ/ꯁꯤ.ꯇꯤ.ꯑꯦꯟ

ꯑꯦꯛꯔꯦꯂꯤꯛ ꯑꯦꯗꯖꯦꯁ꯭ꯇꯤꯕ ꯒ꯭ꯂꯨ ꯑꯁꯤ ꯑꯥꯏꯔꯟ, ꯁ꯭ꯇꯤꯜ, ꯑꯦꯂꯨꯃꯤꯅꯤꯌꯝ, ꯁ꯭ꯇꯦꯅꯂꯦꯁ ꯁ꯭ꯇꯤꯜ, ꯑꯦ.ꯕꯤ.ꯑꯦꯁ.ꯀꯤ ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯛ, ꯄꯤ.ꯚꯤ.ꯁꯤ. ꯃꯁꯤ ꯌꯨꯃꯗꯥ ꯁꯦꯃꯖꯤꯟ-ꯁꯥꯖꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯥ, ꯃꯣꯇꯣꯔꯁꯥꯏꯀꯜ, ꯇ꯭ꯔꯦꯛꯇꯔ, ꯑꯃꯁꯨꯡ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯦꯀꯥꯅꯤꯀꯦꯜ ꯀꯝꯄꯣꯅꯦꯟꯇꯁꯤꯡꯗꯥ ꯁꯤꯂꯤꯡ ꯑꯦꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯐꯩ꯫

ꯀꯝꯄꯣꯅꯦꯟꯇ ꯑꯦ ꯑꯁꯤ ꯃꯣꯗꯤꯐꯥꯏꯗ ꯑꯦꯛꯔꯦꯂꯤꯛ ꯏꯁ꯭ꯇꯔꯅꯤ, ꯀꯝꯄꯣꯅꯦꯟꯇ ꯕꯤ ꯑꯁꯤ ꯃꯣꯗꯤꯐꯥꯏꯗ ꯀ꯭ꯌꯨꯔꯤꯡ ꯑꯦꯖꯦꯟꯇꯅꯤ꯫

1. ꯀꯝꯄꯣꯅꯦꯟꯇ A ꯑꯃꯁꯨꯡ ꯀꯝꯄꯣꯅꯦꯟꯇ Bꯒꯤꯗꯃꯛꯇꯥ ꯑꯦꯞꯂꯤꯀꯦꯇꯔꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯔꯣꯏꯗꯕꯅꯤ, ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯀꯟꯇꯦꯅꯔꯁꯤꯡ ꯑꯗꯨ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯆꯦꯠꯅꯥ ꯊꯃꯖꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯀꯝꯄꯣꯅꯦꯟꯇ ꯑꯅꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯀ꯭ꯔꯣꯁ-ꯀꯟꯇꯥꯃꯤꯅꯦꯁꯟ ꯑꯃꯠꯇꯥ ꯂꯩꯍꯜꯂꯣꯏꯗꯕꯅꯤ꯫
2. ꯈꯨꯗꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯅꯕꯒꯤꯗꯃꯛ ꯃꯊꯧ ꯇꯥꯕꯥ ꯒ꯭ꯂꯨꯒꯤ ꯆꯥꯡ ꯑꯗꯨ ꯈꯛꯇꯃꯛ ꯁꯦꯝ-ꯁꯥꯒꯗꯕꯅꯤ꯫ ꯃꯊꯧ ꯇꯥꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯃꯤꯛꯁ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫ ꯅꯨꯡꯁꯤꯠ ꯌꯥꯝꯅꯥ ꯆꯪꯗꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯁꯤꯖꯤꯟꯅꯧ ꯑꯃꯁꯨꯡ ꯃꯩ ꯅꯠꯠꯔꯒꯥ ꯃꯩ ꯆꯥꯀꯄꯒꯤ ꯁꯣꯔꯁ ꯑꯃꯍꯦꯛꯇꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯊꯝꯃꯨ꯫
3. ꯁ꯭ꯀꯤꯟ ꯀꯟꯇꯦꯛꯇ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫ ꯁꯣꯛꯅ-ꯁꯝꯅꯔꯕꯥ ꯃꯇꯃꯗꯥ ꯈꯨꯗꯛꯇꯥ ꯁꯥꯄꯣꯟ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡꯅꯥ ꯁꯦꯡꯗꯣꯀꯎ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯒ꯭ꯂꯨ ꯑꯗꯨ ꯃꯤꯠꯇꯥ ꯆꯪꯂꯕꯗꯤ, ꯃꯤꯅꯠ ꯀꯌꯥ ꯑꯀꯪꯕꯥ ꯏꯁꯤꯡ ꯃꯔꯥꯡ ꯀꯥꯌꯅꯥ ꯊꯃꯖꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯂꯩꯔꯕꯗꯤ ꯈꯨꯗꯛꯇꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯃꯇꯦꯡ ꯂꯧꯒꯗꯕꯅꯤ꯫
4. ꯏꯅꯖꯦꯛꯇ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯌꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯃꯐꯃꯗꯥ ꯊꯝꯃꯨ꯫
5. ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯁꯤꯖꯤꯟꯅꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯁꯣꯌꯕꯥ ꯂꯩꯍꯟꯗꯅꯕꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯇꯦꯁ꯭ꯠ ꯑꯦꯞꯂꯤꯀꯦꯁꯟ ꯑꯃꯥ ꯍꯥꯟꯅꯥ ꯄꯥꯡꯊꯣꯀꯎ꯫

• ꯀꯨꯂꯔ (20℃/68F ꯒꯤ ꯃꯈꯥꯗꯥ) ꯊꯃꯖꯤꯜꯂꯨ, ꯁꯨꯡꯁꯣꯏ ꯁꯣꯏꯗꯅꯥ ꯊꯃꯖꯤꯜꯂꯨ, ꯁꯤꯜ ꯇꯧꯔꯣ, ꯊꯥ 12ꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯠꯅꯕꯥ ꯌꯥꯏ꯫
• ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯄꯣꯠꯊꯣꯛ ꯑꯣꯏꯅꯥ ꯉꯥꯛꯇꯨꯅꯥ ꯊꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯨꯊꯣꯛ ꯄꯨꯁꯤꯟ ꯇꯧꯕꯥ꯫